Book
Breaking the age code : how your beliefs about aging determine how long & well you live / Becca Levy, PhD.
A leading expert on the psychology of aging discusses how our individual beliefs about aging can have a profound effect on our life expectancy and offers stunning new revelations about the mind-body connection.
Record details
- ISBN: 9780063053199
- ISBN: 0063053195
- Physical Description: 294 pages : charts ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2022]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 231-282) and index. |
| Formatted Contents Note: | Introduction: ideas bouncing between the US and Japan -- The pictures in our head -- Anatomy of a senior moment -- Old and fast -- Brawny brains: genes aren't destiny -- Later-life mental health growth -- Longevity advantage of 7.5 years -- Stars invisible by day: creativity and the senses -- Ageism: the evil octopus -- Individual age liberation: a new social movement -- Afterword: a town free of ageism -- Appendix 1: ABC method to bolster positive age beliefs -- Appendix 2: ammunition to debunk negative age stereotypes -- Appendix 3: a call to end structural ageism. |
Search for related items by subject
| Subject: | Aging > Psychological aspects. Old age. Mind and body. Aging > Prevention. Longevity. |
| Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Branch District Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Coldwater Branch | 155.67 LEV (Text) | 35401425236238 | Non-Fiction | Available | - |
| LDR | 02184cam a2200409 i 4500 | ||
|---|---|---|---|
| 001 | 46973026 | ||
| 003 | BDLS | ||
| 005 | 20220427104031.0 | ||
| 008 | 220404s2022 nyud e b 001 0 eng d | ||
| 040 | . | ‡aNjBwBT ‡beng ‡erda ‡erda ‡cFMG ‡dFMG ‡dOCLCO ‡dRNL ‡dOCLCO ‡dOCLCQ ‡dIEU ‡dJQM ‡dUAP | |
| 020 | . | ‡a9780063053199 ‡q(hardback) | |
| 020 | . | ‡a0063053195 ‡q(hardback) | |
| 035 | . | ‡a(OCoLC)1308956377 | |
| 050 | 1 | 4. | ‡aBF724.55.A35 ‡bL48 2022 |
| 082 | 0 | 4. | ‡a155.67 ‡223/eng/20220330 |
| 100 | 1 | . | ‡aLevy, Becca, ‡eauthor. |
| 245 | 1 | 0. | ‡aBreaking the age code : ‡bhow your beliefs about aging determine how long & well you live / ‡cBecca Levy, PhD. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York, NY : ‡bWilliam Morrow, an imprint of HarperCollinsPublishers, ‡c[2022] | |
| 300 | . | ‡a294 pages : ‡bcharts ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 231-282) and index. | |
| 505 | 0 | . | ‡aIntroduction: ideas bouncing between the US and Japan -- The pictures in our head -- Anatomy of a senior moment -- Old and fast -- Brawny brains: genes aren't destiny -- Later-life mental health growth -- Longevity advantage of 7.5 years -- Stars invisible by day: creativity and the senses -- Ageism: the evil octopus -- Individual age liberation: a new social movement -- Afterword: a town free of ageism -- Appendix 1: ABC method to bolster positive age beliefs -- Appendix 2: ammunition to debunk negative age stereotypes -- Appendix 3: a call to end structural ageism. |
| 520 | . | ‡aA leading expert on the psychology of aging discusses how our individual beliefs about aging can have a profound effect on our life expectancy and offers stunning new revelations about the mind-body connection. | |
| 650 | 0. | ‡aAging ‡xPsychological aspects. | |
| 650 | 0. | ‡aOld age. | |
| 650 | 0. | ‡aMind and body. | |
| 650 | 0. | ‡aAging ‡xPrevention. | |
| 650 | 0. | ‡aLongevity. | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft | |
| 901 | . | ‡a46973026 ‡bAUTOGEN ‡c46973026 ‡tbiblio | |