Book
The Mayo Clinic diet.
Presents a weight loss and diet plan engineered to help readers lose up to ten pounds in two weeks through a reevaluation of nutrition and daily exercise, in a book that includes meal planners and healthy recipes.
Record details
- ISBN: 9781561487776 (pbk.)
- ISBN: 1561487775
- Physical Description: v, 270 p. : col. ill. ; 24 cm.
- Edition: 1st ed.
- Publisher: Intercourse, PA : Good Books, 2012.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Weight loss. Diet. |
Available copies
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Coldwater Branch | 613.25 MAY (Text) | 35401424882453 | Non-Fiction | Available | - |
Mayo Clinic Diet : Eat Well. Enjoy Life. Lose Weight
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Summary
Mayo Clinic Diet : Eat Well. Enjoy Life. Lose Weight
Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss. From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet , designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. Packed with lots of extra encouragement--meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more-- The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!
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