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The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health  Cover Image Book Book

The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health / by Dean Ornish ; with recipes by Art Smith.

Ornish, Dean. (Author). Smith, Art, 1960- (Added Author).

Record details

  • ISBN: 9780345496300 (hardcover : alk. paper) :
  • ISBN: 0345496302 (hardcover : alk. paper) :
  • Physical Description: x, 386 p., [16] p. of plates : ill. (some col.) ; 25 cm. + 1 DVD.
  • Edition: 1st ed.
  • Publisher: New York : Ballantine Books, c2007.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Health.
Nutrition.
Weight loss.
Physical fitness.
Stress management.

Available copies

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Coldwater Branch 613.2 ORN (Text) 35401424631066 Non-Fiction Available -


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