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Open when : a companion for life's twists and turns  Cover Image Book Book

Open when : a companion for life's twists and turns / Dr. Julie Smith.

Summary:

"Dr. Julie teaches her millions of readers and clients how to navigate life's toughest occurrences while they're happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace."-- Provided by publisher.

Record details

  • ISBN: 006335926X
  • ISBN: 9780063359260
  • ISBN: 006335926X
  • Physical Description: viii, 327 pages ; 23 cm
  • Edition: First Harperone hardcover [edition].
  • Publisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2024.

Content descriptions

General Note:
Originally published in 2024 by Michael Joseph.
Bibliography, etc. Note:
Includes bibliographical references (pages 317-325).
Subject: Emotions.
Mental health.
Adjustment (Psychology)
Life skills.
Interpersonal relations.
Genre: Self-help publications.

Available copies

  • 2 of 2 copies available at Branch District Library.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bronson Branch 155.24 SMI (Text) 35403424240229 New Available -
Coldwater Branch 155.24 SMI (Text) 35401425335618 New Available -


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