Book
Yoga for runners : prevent injury, build strength, enhance performance / Lexie Williamson.
Suitable for runners of all levels, this is your essential training companion for strong and smooth running.
Record details
- ISBN: 9781399406017
- Physical Description: 192 pages : color illustrations ; 25 cm
- Publisher: London : Bloomsbury Sport, 2023.
Content descriptions
| General Note: | Includes index. Originally published: London: Bloomsbury, 2014. |
Search for related items by subject
| Subject: | Running > Training. Hatha yoga > Therapeutic use > Popular works. Running injuries > Preventation > Popular works. |
Available copies
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Coldwater Branch | 796.42 WIL (Text) | 35401425324307 | Non-Fiction | Available | - |