Meet your spirit guides with this book from internationally renowned medium Sylvia Browne, with exercises to increase your psychic abilities and bonus audio meditation download. Through good times and bad, spirit guides look out for those under their care. In Contacting Your Spirit Guide, Sylvia Browne teaches you all about these entities, who are designated by you and God to assist you with life and give you guidance. You will learn about the different types of guides, what they look like, and how they make themselves known. Sylvia leads you through the skills you'll need to know so you can tune in to your own guides, discern their names, and discover the messages they have for you. In the second part of the book ("A Day in the Life of a Spirit Guide"), Sylvia writes intimately about her personal relationships with her spirit guides, Francine and Raheim. Francine then tells her own story through Sylvia about what a "day" is like for her. Sylvia offers great insight into the workings of spirit guides, and in so doing, gives you the tools to understand your 'unseen companions along the way.