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Big feelings : how to be okay when things are not okay  Cover Image Book Book

Big feelings : how to be okay when things are not okay / Liz Fosslien & Mollie West Duffy ; illustrations by Liz Fosslien.

Fosslien, Liz, (author.). Duffy, Mollie West, (author.).

Summary:

The duo behind the best-selling book No Hard Feelings the popular @LizandMollie Instagram account return with an illustrated guide on how to handle our most difficult emotions in the debilitating uncertainty of modern times.

Record details

  • ISBN: 9780593418239
  • ISBN: 0593418239
  • Physical Description: xvii, 263 pages : illustrations (chiefly color) ; 22 cm
  • Publisher: New York : Portfolio, Penguin [2022]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 239-253) and index.
Formatted Contents Note:
Uncertainty -- Comparison -- Anger -- Burnout -- Perfectionism -- Despair -- Regret.
Subject: Emotions.
Negativism.
Self-actualization (Psychology)

Available copies

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Coldwater Branch 152.4 FOS (Text) 35401425241691 Non-Fiction Available -


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