Book
Breaking the age code : how your beliefs about aging determine how long & well you live / Becca Levy, PhD.
A leading expert on the psychology of aging discusses how our individual beliefs about aging can have a profound effect on our life expectancy and offers stunning new revelations about the mind-body connection.
Record details
- ISBN: 9780063053199
- ISBN: 0063053195
- Physical Description: 294 pages : charts ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2022]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 231-282) and index. |
| Formatted Contents Note: | Introduction: ideas bouncing between the US and Japan -- The pictures in our head -- Anatomy of a senior moment -- Old and fast -- Brawny brains: genes aren't destiny -- Later-life mental health growth -- Longevity advantage of 7.5 years -- Stars invisible by day: creativity and the senses -- Ageism: the evil octopus -- Individual age liberation: a new social movement -- Afterword: a town free of ageism -- Appendix 1: ABC method to bolster positive age beliefs -- Appendix 2: ammunition to debunk negative age stereotypes -- Appendix 3: a call to end structural ageism. |
Search for related items by subject
| Subject: | Aging > Psychological aspects. Old age. Mind and body. Aging > Prevention. Longevity. |
| Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Branch District Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Coldwater Branch | 155.67 LEV (Text) | 35401425236238 | Non-Fiction | Available | - |