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Mayo Clinic on osteoporosis : keep your bones strong and reduce your risk of fractures  Cover Image Book Book

Mayo Clinic on osteoporosis : keep your bones strong and reduce your risk of fractures / Ann E. Kearns, M.D., Ph.D., medical editor.

Kearns, Ann E., (editor.). Mayo Clinic. (Added Author).

Summary:

Using simple language, the "Mayo Clinic on Osteoporosis" is a comprehensive resource for keeping bones strong and healthy through all stages of life, combining the latest medical research with an easy-to-use diet and exercise regime.

Record details

  • ISBN: 9781893005242
  • ISBN: 1893005240
  • Physical Description: 247 pages : color illustrations ; 24 cm
  • Publisher: Rochester, MN : Mayo Clinic Press, [2021]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
What is osteoporosis? -- The life cycle of bones -- Fractures and falls -- Can you reduce your risk of osteoporosis? -- Screening, diagnosis, and monitoring -- Making sense of test results -- Prevention and treatment -- Developing an action plan -- Eating for healthy bones -- Staying active -- Taking medications -- Osteoporosis in men -- Associated disorders -- Living with osteoporosis -- Health living strategies -- Recovering from a fracture -- Home safety.
Subject: Osteoporosis.
Osteoporosis > Popular works.

Available copies

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Coldwater Branch 616.716 KEA (Text) 35401425219499 Non-Fiction Available -

Syndetic Solutions - Summary for ISBN Number 9781893005242
Mayo Clinic on Osteoporosis : Keep Your Bones Strong and Reduce Your Risk of Fractures
Mayo Clinic on Osteoporosis : Keep Your Bones Strong and Reduce Your Risk of Fractures
by Kearns, Ann E.
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Summary

Mayo Clinic on Osteoporosis : Keep Your Bones Strong and Reduce Your Risk of Fractures


Throughout your life, your bones are constantly rebuilding. But as you age, you run a greater risk of your new bone growth not being able to keep up with the old bone you're losing. But fortunately, an osteoporosis diagnosis doesn't have to be permanent. By taking the right steps, you can reduce your risk of future fractures, stop bone loss, and even rebuild your low bone density. In this book, Dr. Ann E. Kearns, a leading endocrinologist at Mayo Clinic, provides clear, practical information on the common causes of osteoporosis and osteopenia, simple ways to prevent bone loss, and more.

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