Mayo Clinic on osteoporosis : keep your bones strong and reduce your risk of fractures / Ann E. Kearns, M.D., Ph.D., medical editor.
Using simple language, the "Mayo Clinic on Osteoporosis" is a comprehensive resource for keeping bones strong and healthy through all stages of life, combining the latest medical research with an easy-to-use diet and exercise regime.
Record details
- ISBN: 9781893005242
- ISBN: 1893005240
- Physical Description: 247 pages : color illustrations ; 24 cm
- Publisher: Rochester, MN : Mayo Clinic Press, [2021]
- Copyright: ©2021
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | What is osteoporosis? -- The life cycle of bones -- Fractures and falls -- Can you reduce your risk of osteoporosis? -- Screening, diagnosis, and monitoring -- Making sense of test results -- Prevention and treatment -- Developing an action plan -- Eating for healthy bones -- Staying active -- Taking medications -- Osteoporosis in men -- Associated disorders -- Living with osteoporosis -- Health living strategies -- Recovering from a fracture -- Home safety. |
Search for related items by subject
Subject: | Osteoporosis. Osteoporosis > Popular works. |
Available copies
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Coldwater Branch | 616.716 KEA (Text) | 35401425219499 | Non-Fiction | Available | - |
Mayo Clinic on Osteoporosis : Keep Your Bones Strong and Reduce Your Risk of Fractures
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Summary
Mayo Clinic on Osteoporosis : Keep Your Bones Strong and Reduce Your Risk of Fractures
Throughout your life, your bones are constantly rebuilding. But as you age, you run a greater risk of your new bone growth not being able to keep up with the old bone you're losing. But fortunately, an osteoporosis diagnosis doesn't have to be permanent. By taking the right steps, you can reduce your risk of future fractures, stop bone loss, and even rebuild your low bone density. In this book, Dr. Ann E. Kearns, a leading endocrinologist at Mayo Clinic, provides clear, practical information on the common causes of osteoporosis and osteopenia, simple ways to prevent bone loss, and more.