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The secrets to ultimate weight loss : a revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry  Cover Image Book Book

The secrets to ultimate weight loss : a revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry / Chef AJ with Glen Merzer.

Chef AJ, (Author.). Merzer, Glen, (author.).

Summary:

Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.

Record details

  • ISBN: 9781979414258
  • ISBN: 1979414254
  • Physical Description: 289 pages ; 23 cm.
  • Publisher: [United States] : [CreateSpace Independent Publishing Platform], [2018]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 287-288) and index.
Subject: Weight loss.
Vegan cooking.
Reducing diets > Recipes.
Low-calorie diet > Recipes.
Genre: Cookbooks.

Available copies

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Quincy Branch 641.5636 CHE (Text) 35404424220740 Non-Fiction Available -

LDR 01453aam a2200325 i 4500
00146953079
003BDLS
00520181207104205.2
008180605s2017 maua b 001 0 eng d
020 . ‡a9781979414258 ‡q(paperback)
020 . ‡a1979414254 ‡q(paperback)
035 . ‡a(OCoLC)1038785888
040 . ‡aUUC ‡beng ‡erda ‡cUUC ‡dTnLvILS
092 . ‡a641.5636 CHE
1000 . ‡aChef AJ, ‡eAuthor.
24514. ‡aThe secrets to ultimate weight loss : ‡ba revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry / ‡cChef AJ with Glen Merzer.
264 1. ‡a[United States] : ‡b[CreateSpace Independent Publishing Platform], ‡c[2018]
264 4. ‡c℗♭2018
300 . ‡a289 pages ; ‡c23 cm.
336 . ‡atext ‡btxt ‡2rdacontent.
337 . ‡aunmediated ‡bn ‡2rdamedia.
338 . ‡avolume ‡bnc ‡2rdacarrier.
504 . ‡aIncludes bibliographical references (pages 287-288) and index.
520 . ‡aPlant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
650 0. ‡aWeight loss.
650 0. ‡aVegan cooking.
650 0. ‡aReducing diets ‡vRecipes.
650 0. ‡aLow-calorie diet ‡vRecipes.
655 7. ‡aCookbooks. ‡2lcgft.
7001 . ‡aMerzer, Glen, ‡eauthor.
989 7. ‡asecrets_to_ultimate_weight_loss_a_revolutionaatccofaalwwghun_____0511_______cra_______________________________
905 . ‡uSachjenL
901 . ‡a46953079 ‡b ‡c46953079 ‡tbiblio ‡soclc

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