Book
Think & eat yourself smart : a neuroscientific approach to a sharper mind and healthier life / Dr. Caroline leaf.
Dr. Caroline Leaf packs an incredible amount of information that will change listeners eating and thinking habits for the better. Rather than getting caught up in whether people should go raw or vegan, gluten-free or paleo. Leaf shows that every individual is unigue, has unigue nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows listeners how to change the way they think about food and put themselves on the path towards health.
Record details
- ISBN: 9780996368568
- Physical Description: 328 p.
- Publisher: Grand Rapids, MI. : Baker Books, c2016.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical |
Search for related items by subject
| Subject: | Health > Popular works. Health > Psychological aspects. Diet > Psychological aspects. Behavior midification. Food preferences. |
Available copies
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Coldwater Branch | 613.2 LEA (Text) | 35401425162889 | Non-Fiction | Available | - |