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The emotional life of your brain : how its unique patterns affect the way you think, feel, and live-- and how you can change them  Cover Image Book Book

The emotional life of your brain : how its unique patterns affect the way you think, feel, and live-- and how you can change them / Richard J. Davidson with Sharon Begley.

Davidson, Richard J. (Author). Begley, Sharon, 1956- (Added Author).

Summary:

Davidson offers an entirely new model of our emotions-- their origins, their power, and their malleability. By giving us a new and useful way to look at ourselves, we can develop a sense of well-being, and live more meaningful lives.

Record details

  • ISBN: 9781594630897 (hbk. : alk. paper)
  • ISBN: 1594630895 (hbk. : alk. paper)
  • Physical Description: xviii, 279 p. : ill. ; 24 cm.
  • Publisher: New York : Hudson Street Press, c2012.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (p. [259]-272) and index.
Formatted Contents Note:
One brain does not fit all -- The discovery of emotional style -- Assessing your emotional style -- The brain basis of emotional style -- How emotional style develops -- The mind-brain-body connection, or how emotional style influences health -- Normal and abnormal, and when "different" becomes pathological -- The plastic brain -- Coming out of the closet -- The monk in the machine -- Rewired, or neurally inspired exercises to change your emotional style.
Subject: Emotions.
Change (Psychology)
Brain.

Available copies

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Coldwater Branch 152.4 DAV (Text) 35401424852787 Non-Fiction Available -


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