Book
Forks over knives : the plant-based way to health / edited by Gene Stone ; foreword by T. Colin Campbell and Caldwell B. Esselstyn Jr. ; with contributions by Pam Popper ... [et al.].
"This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover.
Record details
- ISBN: 9781615190454
- ISBN: 1615190457
- Physical Description: ix, 214 p. : ill., map ; 22 cm.
- Publisher: New York : The Experiment, LLC, c2011.
Content descriptions
| General Note: | "The how-to companion to the feature documentary Forks over knives"--Cover. "With 125 recipes"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references (p. 199) and index. |
| Formatted Contents Note: | Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment -- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools -- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts -- Conversion charts. |
Search for related items by subject
| Subject: | Vegetables in human nutrition. Fruit in human nutrition. Vegetarian cooking. Nutritionally induced diseases. |
Available copies
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Coldwater Branch | 613.28 FOR (Text) | 35401424825064 | Non-Fiction | Available | - |
| Quincy Branch | 613.28 FOR (Text) | 35404424178724 | Non-Fiction | Available | - |