Book
Deadly emotions : understand the mind-body-spirit connection that can heal or destroy you / Don Colbert.
Record details
- ISBN: 0785267433
- ISBN: 9780785288084
- Physical Description: xii, 242 p. ; 21 cm.
- Publisher: Nashville, Tenn. : Oliver Nelson/Thomas Nelson Pub., c2003.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 231-237). |
| Formatted Contents Note: | Part I : the diagnosis : understanding damaging emotions -- What you feel emotionally becomes how you feel physically -- The path from damaging emotion to deadly disease -- Turn off the stress hormones! -- The worst things you can feel for your heart -- Ouch! the link between rage and pain -- Depression isn't "just in your head" -- The downward spiral of guilt and shame -- The emotional poison of fear -- When worry turns deadly -- The warping trap of resentment and bitterness -- Part II : the prescription : claiming healthy emotions -- Making the choice for health -- Replacing distortional thinking with truth -- The cleansing power of forgiveness -- The therapeutic value of joy -- Peace can flow like a river of health -- Restoring vitality : the love connection. |
Search for related items by subject
| Subject: | Emotions > Health aspects. Emotions > Religious aspects. Mind and body. |
Available copies
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- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Quincy Branch | 613 COL (Text) | 35404423978330 | Non-Fiction | Available | - |