Book
Stress less : a teen's guide to a calm chill life / Michael A. Tompkins.
"Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media"-- Provided by publisher.
Record details
- ISBN: 9781433837043
- ISBN: 1433837048
- Physical Description: x, 300 pages ; 23 cm
- Publisher: Washington, DC : Magination Press, [2023]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 275-277) and index. |
| Formatted Contents Note: | Stress basics -- Stress and you -- School and work stress -- Performance and test stress -- Family and friend stress -- Dating and relationship stress -- Media and technology stress -- Health and hormone stress -- Thriving. |
| Target Audience Note: | Ages 13-18 Magination Press. Grades 10-12 Magination Press. |
Search for related items by subject
| Subject: | Stress in adolescence. Stress management for teenagers. |
| Genre: | Informational works. |
Available copies
- 1 of 1 copy available at Branch District Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Coldwater Branch | YA 155.9 TOM (Text) | 35401425275061 | Young Adult | Available | - |